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Health Benefits of Meditation for Seniors

Meditation has become a trendy activity and is highly popular among younger adults. But people of all ages can reap the benefits of meditation. Both...

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How to Become a Better Caregiver

Becoming a competent caregiver doesn’t happen in an instant. It takes time, patience, and a lot of effort to be up to the task. Being...

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How to Introduce the Homecare Idea to Seniors

You have been taking care of your senior for some time. However, maybe you’ve started feeling you can’t do everything alone or you need to...

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Physical Activities for People With Dementia

Being physically active is beneficial for everyone. It improves both your physical and mental health. Being active implies all activities that cause you to breathe...

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Long-Term Care Insurance: What Does It Cover?

Long-term care insurance includes numerous policies that cover different services. When choosing what policy would be the best, you need to take many factors into...

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Top Problems Seniors Face With Transportation

When you cross the 60-year mark, most people consider you elderly. One of the most significant disadvantages that comes with old age is the fact...

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Lung Cancer Screening: Program, Guidelines, Recommendations

The one thing that makes lung cancer one of the most lethal types of cancer is the fact that it’s hard to notice before it...

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Hearing Problems in the Elderly

Do you need to repeat yourself when talking to your elderly loved one? Do they ask you to speak more loudly and slowly? Hearing problems are common...

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What to Do When Seniors Refuse Their Medications

One of the common problems in older adults is refusing to take medications prescribed by doctors. They can be stubborn, and you may struggle with...

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Living with High Blood Pressure

Hypertension, or high blood pressure, is common all over the world. Seniors are more prone to suffer from this condition, but there is also a...

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Hot Weather Safety Tips

Summer is here and so are the hot days. Hot weather creates problems for all of us, but it is especially dangerous for seniors. High temperatures...

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Ways to Boost Your Memory

As we age, our memory is declining. That seems to be a normal process and an inevitable part of aging. However, how come there are people...

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Can You Get Rid of Diabetes With Diet and Exercise?

People who have diabetes know the harsh truth. Managing this disease is like having a second job. Every diabetes patient has the same regimen. They...

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Tips for July 4th Fun with Elderly Loved Ones

Holidays are the time when everyone needs to have fun. But what’s also important is to be safe. Parties that celebrate patriotism are a great...

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4th of July Ideas for Activities With Seniors

Older adults all over the United States have a chance to engage with their friends and family to celebrate the 4th of July. But some...

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5 Balance Exercises for Older Adults Using a Walker

One of the main issues that seniors encounter in their old age is falling. To better avoid these unfortunate events, older adults should practice balance...

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Ways to Prevent Pneumonia in Seniors

Pneumonia is a quite common health condition. More than one million Americans end up in the hospital due to it. A staggering number, 50,000 deaths...

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Coping Advice for the Elderly in the Wake of Trauma

Life is filled with challenges of all kinds. All of us encounter a thing or two that troubles us as we get old. Experiencing a...

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How Homebound Seniors Can Stay Connected Through Technology

There are many older adults that are rendered unable to get out like they used to, and therefore they are disconnected from friends and family....

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How to Address Social Isolation As a Caregiver

In all age groups, depression is mostly caused by isolation. Seniors, if left alone for more extended periods, can develop this condition. In more severe...

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6 Things the Elderly Can Do to Improve Memory

Most people start having issues with their memory as they get older. Seniors, most of all age groups, ask themselves questions such as, “Why did...

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Common Foot Problems in Older Adults

With old age, being and remaining healthy becomes a priority. Older adults get preoccupied with issues such as heart disease or dementia. With things like...

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4 Yoga Poses That Seniors Can Do By Themsleves

Old age brings a lot of positive things such as maturity, wisdom, and experience. But as older adults probably know, they are also followed by...

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How to Clean a Fatty Liver

Fatty liver sounds like something you would serve to your enemies for dinner. But it is not a laughing matter at all. People who get...

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What to Expect After Cataract Surgery

Cataracts are a common occurrence in older adults. Over half of Americans older than 75 have issues with them. One of the best choices for...

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10 Signs of Cervical Cancer

With the development of the Pap test, the death rate from cervical cancer has been on the decline. This trend started in the 1940s when...

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How to Find a Caregiver Support Group

Caregiving is stressful for most people. Taking care of another person can be exhausting and demanding, especially if you don’t have any support from your...

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Should Your Aging Parent Move In?

The big question will come sooner or later: should your parent move in with you and your family? Your parents are getting sicker as they age,...

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Easy Tai Chi Exercises [Video]

Ever since spring has come, I tend to jog in a park close to my home. It is quite green, remote, and far from the...

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Financial Support for Caregivers

Caregiving can be costly. Many try to avoid hiring a professional caregiver for their family members and become caregivers themselves. However, this option also has additional...

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